Weigh In record (no journal entry) for 29 March 2022
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92 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 53.52g | Prot: 31.62g | Carbs: 159.24g.
Breakfast: Cinnamon Sugar, Margarine (Regular) , Helga's Sandwich Thins, Coffee with Milk. Lunch: Aioli, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Ocean Chef Flathead in Crunchy Batter. Dinner: Potato. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk, Whittaker's Peanut Slab, Pears , Belmont Biscuit Co Butter Shortbread Fingers. more...
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Losing 0.2 kg a Week
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222tash🤪's Weight History
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