Weigh In record (no journal entry) for 30 March 2022
|
91.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 50.22g | Prot: 63.80g | Carbs: 129.87g.
Breakfast: Cinnamon Sugar, Margarine, Helga's Sandwich Thins, Coffee with Milk. Lunch: Cheese, Mushrooms, Egg (Whole), Split Pea and Ham Soup. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Gravox Traditional, Sweet Potato , Woolworths Lamb Leg Mini Roast. Snacks/Other: Weight Watchers Lime Jelly, Aeroplane Jelly Lite Strawberry Flavour, Aeroplane Jelly Lite Mango Passionfruit Flavour, Philadelphia Original Cream Cheese, Ryvita Original Rye, Lollies. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
222tash🤪's Weight History
|