Weigh In record (no journal entry) for 31 March 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 55.86g | Prot: 101.58g | Carbs: 131.16g.
Breakfast: Melrose MCT Oil, Canberra Milk Lactose Free Low Fat, Jalna Farm to Pot Organic Greek Yoghurt. Lunch: Chutney, Youfoodz Satay Chicken & Veg. Dinner: Youfoodz Creamy Garlic Chicken Kiev & Chips , Youfoodz Satay Chicken & Veg . Snacks/Other: Banana, Macro Organic Pure Honey, Butter, Doctor's Best Pure Collagen Types 1 and 3 Powder. more...
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Losing 0.5 kg a Week
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 Comments
better than the other way 🥰👌
31 Mar 22 by member: trishjones
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DonkeyKongDownUnder's Weight History
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