Weigh In record (no journal entry) for 01 April 2022
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87.4 kg
Lost so far: 0.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 76.79g | Prot: 98.18g | Carbs: 101.26g.
Breakfast: Kerrygold Pure Irish Butter, Canberra Milk Lactose Free Low Fat, Jalna Farm to Pot Organic Greek Yoghurt. Lunch: Youfoodz Tandoori Chicken and Veg. Dinner: Youfoodz Satay Chicken & Veg, Youfoodz Tandoori Chicken and Veg. Snacks/Other: Kerrygold Pure Irish Butter, Macro Organic Pure Honey, Doctor's Best Pure Collagen Types 1 and 3 Powder, Bananas . more...
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Losing 2.1 kg a Week
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DonkeyKongDownUnder's Weight History
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