Weigh In record (no journal entry) for 25 April 2011
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112.5 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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2020 kcal
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Fat: 83.05g | Prot: 133.24g | Carbs: 198.36g.
Breakfast: milk, raisin bran. Lunch: oil and vinegar dressing, turkey bacon wrap. Dinner: beef broth, bacon, sausages, fried rice, grilled chicken skinless. Snacks/Other: chewy granola bar 90 calories. more...
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jwgibster's Weight History
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