Weigh In record (no journal entry) for 02 April 2022
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 43.44g | Prot: 36.94g | Carbs: 163.71g.
Breakfast: Coffee, Sugar, Almonds . Lunch: Bulla Cooking Cream, Granny Smith Apples, Green String Beans, White Rice. Dinner: Coles Salted Peanuts, Woolworths Chicken Caesar Salad, Sauvignon Blanc Wine , Virgin Mojito. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chamabanana's Weight History
|