Ms LadyBird's Journal, 26 Apr 11

Weigh In record (no journal entry) for 26 April 2011
83.4 kg Lost so far: 4.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:
949 kcal Fat: 29.42g | Prot: 45.84g | Carbs: 120.10g.   Breakfast: milk, raw sugar, coffee, Weet-bix. Lunch: mushrooms, eggs, tomato, wholegrain bread. Snacks/Other: water, whole milk. more...
2645 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Ms LadyBird's Weight History


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