Weigh In record (no journal entry) for 05 April 2022
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45 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 15.88g | Prot: 33.18g | Carbs: 98.81g.
Breakfast: Jalna Lactose Free Whole Milk Natural Yoghurt, Coles Fresh Frozen Raspberries, Coles Fresh Frozen Blueberries, Apples . Lunch: Falafel . Dinner: Coles Tuna Mild Indian Curry Style, Heinz Steam Fresh Green Beans, Carrot & Broccoli. Snacks/Other: Nescafe Hazelnut Latte, McDonald's Flavoured Latte with Skim Milk (Tall). more...
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Losing 0.4 kg a Week
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Nataliemumma's Weight History
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