Weigh In record (no journal entry) for 06 April 2022
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 31.08g | Prot: 27.47g | Carbs: 72.70g.
Breakfast: Butter (Salted) , Starbucks Skim Caffè Latte (Tall), Toasted Raisin Bread. Lunch: Gloria Jeans Flat White Skim Milk (Regular), Vanilla Slice. more...
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Gaining 0.2 kg a Week
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