Weigh In record (no journal entry) for 06 April 2022
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73.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 44.43g | Prot: 39.20g | Carbs: 207.77g.
Breakfast: Vitasoy Almond Milk Unsweetened, Buckwheat Bread, Avocado. Lunch: Sakata Plain Rice Crackers, Hummus, Pumpkin Soup, Macro Organic Unhulled Tahini, Wildly Good Smoky Cauliflower Burgers, Tomatoes. Dinner: SunRice Original Thick Rice Cakes, Pumpkin Soup. more...
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Gaining 0.8 kg a Week
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