Weigh In record (no journal entry) for 07 April 2022
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66.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 67.99g | Prot: 46.35g | Carbs: 11.44g.
Breakfast: Black Tea, Coffee, Peanut Butter, Pura Thickened Cream. Lunch: Pork Belly , Crankt Choc Coconut Protein Bar, Muscle Nation Custard Protein Bar Choc Mint, Black Tea, Pura Thickened Cream. more...
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Gaining 0.1 kg a Week
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ambyhills's Weight History
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