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Blood glucose fasting 5.3
Blood pressure 127/73
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 70.40g | Prot: 43.94g | Carbs: 99.29g.
Breakfast: Bananas, Coles LSA Meal, Honey, Vitasoy Almond Milk Unsweetened. Lunch: Feta Cheese, Gluten Free Bread, Heinz Baked Beans No Added Sugar, Coles Avocado, Tomatoes, Macro Organic Unhulled Tahini. more...
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Losing 0.7 kg a Week
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