Weigh In record (no journal entry) for 07 July 2014
|
88.6 kg
Lost so far: 12.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2062 kcal
|
Fat: 71.87g | Prot: 90.92g | Carbs: 248.00g.
Breakfast: Tea with Skimmed Milk, Tea with Milk, Tea with Milk, Bananas , Tea with Skimmed Milk. Lunch: Tea with Milk, Tea with Milk, Tea with Milk, Tesco Italian Beef Lasagne. Dinner: Sainsbury's Cheese & Tomato Sandwich, Sainsbury's Cheese & Tomato Sandwich. Snacks/Other: Swizzels Matlow Fizzers, Tesco Frozen Summer Fruits, Tesco Value Fromage Frais, Tesco Value Fromage Frais, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Tesco Frozen Summer Fruits, Tesco Frozen Summer Fruits, Tesco Frozen Summer Fruits, Tesco Frozen Summer Fruits, Tesco Frozen Summer Fruits. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mushypeakeck's Weight History
|