Weigh In record (no journal entry) for 10 April 2022
|
92.0 kg
Lost so far: 1.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 86.89g | Prot: 66.03g | Carbs: 144.59g.
Breakfast: Great Value Hard Boiled Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Thomas' Original English Muffins, Kirkland Signature Organic Honey, Jif Natural Creamy Peanut Butter. Lunch: Wonderful Halos Mandarin Oranges. Dinner: Ore-Ida Mini Tater Tots, Mrs. Smith's Peach Cobbler, Hush Puppies , Reser's Original Potato Salad, Sanderson Farms Chicken Leg Quarters. Snacks/Other: Brach's Jelly Beans. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donna Mashburn's Weight History
|