Weigh In record (no journal entry) for 11 April 2022
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85.3 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 74.42g | Prot: 99.15g | Carbs: 149.46g.
Breakfast: Macro Organic Pure Honey, Youfoodz Salmon & Dill with Sweet Potato Mash. Dinner: Youfoodz Loaded Mexican Chicken , Youfoodz Creamy Garlic Chicken Kiev & Chips. Snacks/Other: Mayver's Crunchy Peanut Butter, Bananas , Doctor's Best Pure Collagen Types 1 and 3 Powder, Kerrygold Pure Irish Butter, Jalna Farm to Pot Organic Greek Yoghurt. more...
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Losing 1.8 kg a Week
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DonkeyKongDownUnder's Weight History
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