Weigh In record (no journal entry) for 13 April 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3925 kcal
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Fat: 166.50g | Prot: 103.61g | Carbs: 454.80g.
Breakfast: Krispy Kreme Glazed Original, Milk Shake. Lunch: Orange Juice , Birds Eye Oven Baked Chips: Homestyle, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Birds Eye Oven Baked Chips: Homestyle, Pizza with Meat. Snacks/Other: Ice Cream, Arnott's BBQ Shapes, Cadbury Dairy Milk Chocolate Treat Size, Beer, Beer. more...
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Gaining 0.2 kg a Week
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