Weigh In record (no journal entry) for 29 March 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2860 kcal
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Fat: 119.85g | Prot: 102.18g | Carbs: 342.60g.
Breakfast: Orange Juice , Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Lunch: Granola. Dinner: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: McDonald's Chicken McNuggets (3 Pack), Zooper Dooper Zooper Dooper, McDonald's Frozen Coca-Cola (Large), Cadbury Dairy Milk Chocolate, Orange Juice . more...
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Gaining 0.1 kg a Week
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