Weigh In record (no journal entry) for 15 April 2022
|
91.4 kg
Lost so far: 2.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 27.85g | Prot: 34.70g | Carbs: 97.24g.
Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Gardetto's Original Recipe Snack Mix. Dinner: Tastykake Pecan Swirls, Sunset Grape Tomatoes, Mashed Potato, Cooked Green Cabbage, Baked or Broiled Fish, Lipton Green Tea Citrus (16.9 oz). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donna Mashburn's Weight History
|