emigree's Journal, 16 Apr 22

considering that I have already stuffed my face with a whole Easter egg this small loss is great!
54 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1620 kcal Fat: 82.46g | Prot: 70.69g | Carbs: 145.84g.   Breakfast: Coffee Club Smashed Avo & Feta, Sugar, Flat White, Tea with Milk. Lunch: Tea with Milk, fennel pasta sauce. Dinner: Lipton Cranberry, Raspberry & Strawberry Tea, F800 peppered pork stir fry. Snacks/Other: Lipton Cranberry, Raspberry & Strawberry Tea, Buderim Ginger Dark Chocolate Ginger, Pralines. more...
Losing 0.6 kg a Week

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emigree's Weight History


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