KateRose3000's Journal, 20 Apr 22

I’d really love to join a community of people who have 30-40kg to lose, like me. I tried the steps challenge last year and really enjoyed logging my steps on the leaderboard. It kept me accountable and on track and I think if I could do the same with weight loss and track it with others, it could be fun and encouraging and help keep me accountable. Does anyone know how I could join a community like that? Thanks!
125 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
822 kcal Fat: 44.29g | Prot: 41.76g | Carbs: 64.95g.   Breakfast: Black Tea, Espresso Coffee. Lunch: Olina's Seeded Crackers Ancient Grains, Lemnos Feta Cheese Traditional, Ham (Boneless, Extra Lean and Regular, Cured) , Scrambled Egg . Snacks/Other: Nice & Natural Chocolate Nut Bar Almond, Sour Dough Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
3045 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
Hi Kate I also would love to lose 30kgs but I am trying 10kgs at a time. I was 57kgs before menopause when I put on 35kgs! I love this app because of all the support I get and I love the stat's etc. Good luck with your weight loss  
28 Apr 22 by member: mials11
That sounds really great. I love how you have set it up to lose in blocks of 10kg at a time. Would make it seem more manageable. Look forward to following your journey and supporting each other on this similar goal.  
28 Apr 22 by member: KateRose3000

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KateRose3000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.