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Blood glucose 5.6
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 21.44g | Prot: 18.07g | Carbs: 52.43g.
Breakfast: Hummus, Egg, Vitasoy Almond Milk Unsweetened, Buckwheat Bread, Avocado. Lunch: Wildly Good Smoky Cauliflower Burgers. more...
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steady weight
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