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Doesn’t look like much on the app but I put on over 2kgs duringEaster! this week I’ve lost nearly 3kgs !! Woo hoo
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65.7 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 81.30g | Prot: 77.42g | Carbs: 26.39g.
Breakfast: Coffee, Black Tea, Crankt Raspberry & Coconut Protein Bar, Pura Thickened Cream. Lunch: Coffee, Pura Thickened Cream, Tomatoes, Coles Cheese Slices, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled), Beetroot (Drained Solids, Canned), Fried Egg, Lettuce, Bacon. Dinner: Smith's Plain Chips Snack Bag, Coca-Cola Coke No Sugar, Prosecco, Cooked Cauliflower (from Fresh), Cooked Carrots (from Fresh), Lamb Chop. more...
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Losing 0.1 kg a Week
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ambyhills's Weight History
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