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Was sick yesterday, to bed early afternoon and stayed there. Great weight result but lousy way to do it. Breaking soup diet this morning with egg flip because I need the protein.
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82.4 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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558 kcal
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Fat: 15.14g | Prot: 29.65g | Carbs: 80.87g.
Breakfast: Egg (Whole), Vanilla Extract, Tap Water, Milk (Nonfat, Dry), Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). Lunch: Watermelon. Dinner: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Cabbage (with Salt, Drained, Cooked, Boiled), Watermelon. more...
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2414 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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 Comments
17 Jul 14 by member: vegi head
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Thanks vegi, dramatic loss stalled now, I just knew that was too easy, lol.
17 Jul 14 by member: janetofnq
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janetofnq's Weight History
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