Weigh In record (no journal entry) for 05 May 2022
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84.2 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 27.02g | Prot: 8.06g | Carbs: 15.48g.
Breakfast: Canberra Milk Lactose Free Full Cream, Kerrygold Pure Irish Butter, Sugar, Canberra Milk Lactose Free Full Cream. more...
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Losing 7 kg a Week
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DonkeyKongDownUnder's Weight History
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