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Daz T
Journal
06 May 22
Daz T's Journal, 06 May 22
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Weigh In record (no journal entry) for 06 May 2022
88.3 kg
Lost so far:
12.7 kg
.
Still to go:
13.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 May 2022:
434 kcal
Fat: 27.81g | Prot: 41.58g | Carbs: 3.76g.
Dinner:
Egg, Woolworths Short Cut Bacon.
more...
2540 kcal
Exercise:
Grocery Shopping - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.6 kg a Week
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Daz T's Weight History
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