Weigh In record (no journal entry) for 23 July 2014
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89.4 kg
Lost so far: 12.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 68.35g | Prot: 73.80g | Carbs: 226.30g.
Breakfast: Tea with Milk, Bananas , Tea with Skimmed Milk, Tea with Milk. Lunch: Tea with Milk, Waitrose Cumberland Pie, Tea with Milk, Tea with Milk. Dinner: Seabrook Cheese & Onion Crisps (25g), Sainsbury's Cheese & Tomato Sandwich, Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. Snacks/Other: Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers. more...
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Gaining 0.4 kg a Week
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mushypeakeck's Weight History
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