Weigh In record (no journal entry) for 11 May 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 99.40g | Prot: 56.79g | Carbs: 331.58g.
Breakfast: Birds Eye Oven Baked Chips: Homestyle. Lunch: Ice Pop. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Birds Eye Oven Baked Chips: Homestyle, Arnott's Tim Tam Original. more...
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Gaining 0.3 kg a Week
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