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This lack of weight loss is giving me the pip
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82 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 21.86g | Prot: 14.51g | Carbs: 40.28g.
Breakfast: Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). Lunch: Carrots, Gloria Jeans Flat White (Regular), Danish Pastry with Fruit. more...
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Gaining 1.4 kg a Week
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 Comments
yeah im strugglng a bit at the moment. every day im going over my RDI. need to slap myself into shape.
keep taking each day at a time. we can still make a difference.
27 Jul 14 by member: vegi head
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janetofnq's Weight History
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