Weigh In record (no journal entry) for 13 May 2022
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91.2 kg
Lost so far: 5.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 61.06g | Prot: 103.75g | Carbs: 140.15g.
Breakfast: Coles Bakery 50% Lower Carb Sandwich Bread, Boiled Egg, Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener, Black Tea. Lunch: Cooked Green Peas (from Frozen), Mashed Potato (from Fresh), Barramundi. Dinner: Chardonnay Wine, Red Rooster Quarter Leg Roast Chicken, Red Rooster Famous Chips (Small). Snacks/Other: Shrimp Paste, Coles Bakery 50% Lower Carb Sandwich Bread. more...
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Losing 0.0 kg a Week
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Sallyjeanm's Weight History
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