Weigh In record (no journal entry) for 27 July 2014
|
82.6 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1931 kcal
|
Fat: 116.50g | Prot: 54.00g | Carbs: 171.74g.
Breakfast: Cheddar Cheese, Egg, Trader Joe's Blueberry Syrup, Bacon, Butter, Plain Waffles. Lunch: Banana. Dinner: Fresh'n Easy Garden Salad, Hidden Valley Ranch Salad Dressing, Hidden Valley Ranch Salad Dressing, McDonald's Chicken McNuggets (4 Pieces), Roasted Potato, Corn. Snacks/Other: Planters Salted Peanuts (1 oz), M&M Meat Shops Mozzarella Sticks, Lay's Wavy Original Potato Chips. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sundaycoffee's Weight History
|