Weigh In record (no journal entry) for 28 June 2020
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 104.60g | Prot: 151.92g | Carbs: 78.47g.
Breakfast: Cooked Snowpea (Pea Pod), Baked or Grilled Salmon, Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten), Coffee, Almond Milk, Smoked Salmon, Spinach , Gluten Free Bread, Poached Egg , Poached Egg , Amazonia Açai Smoothie Pack. Lunch: Coles Barista Almond Milk, Cheese Pizza with Vegetables. Dinner: Chicken Leg (Skin Eaten), Chicken Leg (Skin Eaten), Lindt Dark Chocolate 70%. more...
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ivana123$'s Weight History
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