Weigh In record (no journal entry) for 28 July 2014
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 30.19g | Prot: 37.42g | Carbs: 178.14g.
Breakfast: Coffee with Milk, Capilano Natural Australian Honey, Tea with Skimmed Milk, Woolworths Skim Milk, Uncle Tobys Porridge. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). Dinner: Healthy Choice Chinese Chicken & Cashews. Snacks/Other: Coles Fruit Salad. more...
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Losing 0.0 kg a Week
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lynn Carroll's Weight History
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