mushypeakeck's Journal, 16 May 22

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Weigh In record (no journal entry) for 16 May 2022

99.8 kg Lost so far: 1.8 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:

2138 kcal

Fat: 89.98g | Prot: 111.00g | Carbs: 181.76g. Lunch: Nobby's Dry Roasted Peanuts, Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk. Dinner: Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk. Snacks/Other: Tesco Skimmed Milk, Smarties. more...

2483 kcal

Exercise: Weight Training (moderate) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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mushypeakeck's Journal, 16 May 22

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mushypeakeck's Weight History