Weigh In record (no journal entry) for 23 May 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 52.80g | Prot: 64.84g | Carbs: 190.99g.
Lunch: Orange Juice . Dinner: McDonald's Hamburger. Snacks/Other: Mars Mars Bar (Fun Size). more...
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Losing 0.4 kg a Week
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