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36hr fast done and dusted 2kg down got to be happy with that although usually 1/2 goes back on .
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67 kg
Lost so far: 6.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 91.75g | Prot: 15.67g | Carbs: 3.64g.
Breakfast: Black Tea, Coffee, Pura Thickened Cream. Lunch: Coffee. Dinner: Western Star Original Salted Butter, Pura Thickened Cream, Black Tea, Cabbage , Pork Belly . more...
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Losing 6.3 kg a Week
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ambyhills's Weight History
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