Donna Mashburn's Journal, 02 Aug 14

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Hmmmm....

80.4 kg Lost so far: 13.1 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2014:

405 kcal

Fat: 6.81g | Prot: 14.05g | Carbs: 78.32g. Breakfast: Kellogg's Raisin Bran, Stauffer's Original Animal Crackers, Granulated Sugar, 2% Fat Milk. more...

2085 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Donna Mashburn's Weight History

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Donna Mashburn's Journal, 02 Aug 14

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Donna Mashburn's Weight History