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Daz T
Journal
27 May 22
Daz T's Journal, 27 May 22
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Weigh In record (no journal entry) for 27 May 2022
87.7 kg
Lost so far:
13.3 kg
.
Still to go:
12.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 May 2022:
2185 kcal
Fat: 148.23g | Prot: 103.88g | Carbs: 39.38g.
Breakfast:
Woolworths Thickened Cream, Coffee (Instant).
Dinner:
Celery, Birds Eye Baby Beans, Olive Oil, Salt, Woolworths Beef Lean Mince.
Snacks/Other:
Boiled Egg, Carlton Dry Beer.
more...
2247 kcal
Exercise:
Grocery Shopping - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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Daz T's Weight History
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