Weigh In record (no journal entry) for 29 May 2022
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72.9 kg
Lost so far: 24.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 66.90g | Prot: 90.62g | Carbs: 32.24g.
Lunch: Quest Bar Protein Peanut Butter Cups. Dinner: Bacon, Simplee Carbonara, Minced Turkey , Danone YoPRO Vanilla Yoghurt, Quest Bar Protein Peanut Butter Cups. more...
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Losing 1.4 kg a Week
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