Weigh In record (no journal entry) for 31 May 2022
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66.1 kg
Lost so far: 7.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 63.45g | Prot: 65.15g | Carbs: 9.36g.
Breakfast: Pura Thickened Cream, Black Tea, Sardines in Oil (Canned). Lunch: Coffee. Dinner: Pura Thickened Cream, Coffee, Berg Kabana, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Lamb Roast (Lean and Fat Eaten). more...
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Gaining 1.6 kg a Week
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ambyhills's Weight History
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