Weigh In record (no journal entry) for 01 June 2022
|
65.1 kg
Lost so far: 8.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 30.80g | Prot: 21.73g | Carbs: 14.37g.
Breakfast: Black Tea, Pura Thickened Cream, Peanut Butter. Lunch: Milk, Coffee, Pura Thickened Cream, Bacon, Cooked Green Cabbage, Corned Beef (Lean Only Eaten). more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|