Weigh In record (no journal entry) for 01 June 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 26.48g | Prot: 54.79g | Carbs: 400.26g.
Breakfast: Cereal. Lunch: Arnott's Tee Vee Snacks . Dinner: Roti. Snacks/Other: Toasted White Bread , Mr Donut Chocolate Iced Ring, Orange Juice . more...
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Losing 0.3 kg a Week
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