Weigh In record (no journal entry) for 05 June 2022
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83.2 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 55.06g | Prot: 66.75g | Carbs: 34.46g.
Breakfast: Coco Earth Liquid Coconut Premium Oil, Kerrygold Pure Irish Butter, Canberra Milk Lactose Free Full Cream, Olympus Yoghurt. Lunch: Rosella Tomato Sauce, Coles Beef Mince, Always Fresh Sauerkraut, Gym Meals Direct Chicken Minestrone. more...
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Gaining 0.5 kg a Week
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DonkeyKongDownUnder's Weight History
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