Weigh In record (no journal entry) for 10 June 2022
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 16.02g | Prot: 36.30g | Carbs: 69.66g.
Breakfast: Honey , Banana, Granola, نادك الزبادي اليوناني. Snacks/Other: Iso100 Gourmet Chocolate Iso Hydrolyzed 100. more...
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Gaining 0.0 kg a Week
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Abdullah9's Weight History
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