Weigh In record (no journal entry) for 18 August 2014
|
59.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 59.76g | Prot: 69.91g | Carbs: 215.28g.
Breakfast: CSR Raw Sugar, Gloria Jeans Flat White (Regular), Dairy Soft Butter, Tomato Sauce, Toasted White Bead (No Salt), Bacon (Cured, Pan-Fried, Cooked), Cooked Egg. Lunch: Bundaberg Ginger Beer, Sweet Pickle Relish, Ham and Cheese Sandwich. Dinner: Parmesan Cheese (Grated), Pasta with Carbonara Sauce. Snacks/Other: Captain's Table Water Cracker, Tea with Milk, Raw Sugar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenmaymck's Weight History
|