Weigh In record (no journal entry) for 23 June 2022
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64.9 kg
Lost so far: 8.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 9.12g | Prot: 18.72g | Carbs: 1.69g.
Breakfast: Black Tea, Crankt Protein Bar Choc Peanut Butter, Western Star Thickened Cream. more...
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Losing 1.4 kg a Week
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ambyhills's Weight History
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