Weigh In record (no journal entry) for 26 June 2022
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64.6 kg
Lost so far: 8.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 31.54g | Prot: 12.56g | Carbs: 17.48g.
Breakfast: Pura Thickened Cream, Coffee, Black Tea. Lunch: Pura Thickened Cream, Black Tea, Bega Tasty Cheese Slices, Vegetable Curry. more...
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Losing 0.7 kg a Week
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ambyhills's Weight History
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