Weigh In record (no journal entry) for 26 June 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 36.28g | Prot: 55.44g | Carbs: 21.19g.
Breakfast: Pork, Watercress , Fish Cakes, Brinjal. more...
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Gaining 4.9 kg a Week
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