douglasfrey's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022

106.2 kg Lost so far: 0.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:

1664 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.8 kg a Week

Comments

Very disappointed in myself.

25 Jun 22 by member: douglasfrey

Success is a series of setbacks, and you only fail if you give up. Hugs!

26 Jun 22 by member: noteminame

Very true, thank you for those wise words, inspired me to keep pushing on.

27 Jun 22 by member: douglasfrey

you can do it 💪

27 Jun 22 by member: noteminame

Keep vision on that goal brother! You can do it we all can do it It’s ok to fall back- so reset focus and go again

28 Jun 22 by member: UDTres

Thank you for everyone's support, really appreciate it.

28 Jun 22 by member: douglasfrey


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douglasfrey's Weight History