Daz T's Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

84.9 kg Lost so far: 16.1 kg. Still to go: 9.9 kg. Diet followed: 100%.

View Diet Calendar, 27 June 2022:

2774 kcal

Fat: 246.78g | Prot: 116.94g | Carbs: 25.19g. Breakfast: Woolworths Thickened Cream, Coffee (Instant). Lunch: Scrambled Egg, Woolworths Essentials Cooking Bacon Wood Smoked, Boiled Egg. Snacks/Other: Celery. more...

3272 kcal

Exercise: Cooking - 30 minutes, Studying - 12 hours, Grocery Shopping - 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Daz T's Weight History

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Daz T's Journal, 27 Jun 22

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Daz T's Weight History