Weigh In record (no journal entry) for 28 June 2022
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64.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 60.61g | Prot: 45.50g | Carbs: 20.00g.
Breakfast: Black Tea, Coffee, Pura Thickened Cream. Lunch: Crankt Protein Bar Choc Peanut Butter, Coffee, Pura Thickened Cream. Dinner: Peanut Butter, Beef Sausage, Coon Tasty Cheese, Carrots , Cooked Green Cabbage. more...
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Losing 1.8 kg a Week
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ambyhills's Weight History
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